“Yoga is a way of moving into stillness – In order to experience the truth of who you are”
Anne Sutherland began hatha yoga and meditation some 35 years ago. Later she qualified as a yoga teacher with the New Zealand School of Yoga in 1998. That year she moved with her family to Australia where she operated the Dynamic Yoga studio in Sydney for 10 years. She taught some 3000 students in that period, as well as employing several other teachers and training two more.
During that time she had the opportunity to study with many international Senior Teachers in yoga and meditation. People that have inspired her in classes or workshops include S N Goenka, Geeta Iyengar, Peter Thomson, Kay Parry, Glenn Ceresoli and Kit Laughlin. Her studies have taken her several times to India on retreat as well as doing regular workshops with visiting teachers.
Anne has a unique teaching style grounded in her foundation of Iyengar and Hatha yoga. Various props like blocks and straps are used at times to explore alignment in poses in ways that keep it safe for all bodies.
Tel: 01608 643059
Find out more about local yoga classes here.